Facts & Life Hacks

11 Signs that you need to deworm

When Was the Last Time You Dewormed?

Can’t remember? Maybe when you were a baby? If that sounds like you, it might be time to take it seriously.

Why Deworming Matters

Worms can live in your body for years without showing clear signs. They can affect how you eat, how much energy you have, and even your overall health. Deworming isn’t just for kids and adults need it too.

Worms enter your body through dirty food, water, or by touching infected surfaces and animals. If not treated, they can cause serious problems. Some people get clear symptoms, while others don’t notice until it’s too late.

Here are signs that you might have worms:

  1. Losing Weight Without Trying
    If you’re eating normally but still losing weight, worms might be stealing your nutrients.
  2. Stomach Pain and Bloating
    Frequent tummy aches, gas, or bloating after meals can be caused by worms irritating your stomach.
  3. Always Hungry or No Appetite at All
    Worms can make you feel extra hungry or not want to eat at all. Both can be signs of infection.
  4. Tired All the Time
    Worms drain your body of important nutrients like iron, which can make you feel weak, dizzy, or out of breath.
  5. Itchy Bottom at Night
    If your anus feels itchy, especially at night, it could be pinworms — a very common type of worm.
  6. Ongoing Toilet Problems
    Diarrhea, constipation, or seeing mucus in your poop might mean something’s wrong in your gut.
  7. Skin Issues
    Worms can cause rashes, itching, pimples, or allergic reactions as your body tries to fight them off.
  8. Grinding Teeth While Sleeping
    If you grind your teeth at night, especially kids, it might be because of worms affecting the nerves.
  9. Feeling Sick or Throwing Up Often
    If you often feel nauseous for no reason, worms could be the cause.
  10. UTIs or Itching in Private Areas
    Some worms move from the anus to other parts of the body, causing infections and discomfort — especially in women and young girls.
  11. Getting Sick Often
    Worms make it harder for your body to fight sickness. If you’re always falling ill or taking long to recover, your immune system might be weak from worms.

Who Should Deworm Regularly?

  • Children (they play in the dirt and put their hands in their mouths)
  • Pet owners (dogs and cats often carry worms)
  • People who eat raw or undercooked meat or fish
  • Anyone who drinks unclean water
  • Travelers to places with poor sanitation

How Often Should You Deworm?

  • Adults: Every 6 months
  • Children: Every 3 to 6 months
  • Pet owners: As your vet advises

Deworming is easy, cheap, and helps keep you healthy. Don’t wait until you feel sick — stay ahead of the problem.